Tuesday, March 31, 2009

Continuing the Journey

As you all know, I had weight loss surgery 2 years ago now. I had made awesome progress by losing 80 pounds in the first year. As luck would have it, I got pregnant just after I had hit my one year surgery anniversary. I ended up gaining 35 pounds during pregnancy. Well the time has come.... I'm going back on the grind to losing weight. I have joined a gym and am going at least 4 days a week. I have been bicycling 4 miles on the bike at the gym and walking 1-2 miles at a quick steady pace of 3.0-3.3 mph. Walking is the best weight losing excercise there is so that's all i'm really doing right now at the gym. Most of my weight is in my mid section and before i had gained pregnancy weight, just by losing pounds, my mid section got smaller. So for right now, that's my goal. When I get my lungs used to working out again and don't have to worry so much about my excercise induced asthma, i'll start really doing a GOOD workout with rigorous cardio and weights to tone. Anyway, just wanted to update ya'll on where I stand. =)

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